Jamie Samnang says she contracted ringworm from gym equipment. An avid gym goer thought she had a bad mosquito bite — until it began spreading all over her body, a bad case of the fungal infection ...

Going to the gym is fun, but let’s face it: you don’t want to spend all day there. Luckily, if you ask Shannon Ritchey, DPT, the founder of Evlo Fitness and host of the Dr. Shannon Show podcast, you ...

Maybe you've heard of CrossFit, that sport that combines weightlifting, gymnastics, and metabolic conditioning into short but intense workouts. And you might think, "That sounds awesome, but I don't ...

Research suggests you may not need to spend hours in the gym to improve your fitness. Working out in a series of four-second sprints may have benefits equal to longer workouts, according to a small ...