inews.co.uk on MSN

I spent £2k in pursuit of a 'Pilates body'. It was a waste of money

I only have myself to blame for not doing my due diligence when it came to this glamorous, much hyped, workout trend ...

I’m a 34G and used to have deep grooves in my shoulders from my bras — 6 must-haves for a healthier lift

“You can literally hand stretch the bras to a perfect fit,” McKeen said. “So now, even as a 34G, I get the support and shape I want, but I can move, breathe, stretch, and get s—t done, pain-free.” A ...
A Jetset Journal on MSN

Easily Wear These Pieces to the Gym and Out

Sneakers are an obvious choice for footwear when it comes to having to workout and also being able to be out and about afterwards. Amazon has some of your favorite sneaker brands like Nike and adidas ...
The Mountaineer

Mammo Mania breast health expo offers mammogram scheduling, wellness resources

Haywood Regional Medical Center will host Mammo Mania, a community breast health expo, from 10 a.m.-2 p.m. Monday, Sept. 29, ...