Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Although Darren Godfrey, from Annscroft, is mainly known for his success in the sport of slap fighting, he has big dreams of ...

The Fitness Group wins Best Fitness Education Provider 2025, recognised for innovation, CPD courses, and shaping modern fitness ...

Hybrid athlete training has risen to prominence on social media thanks to people like Nick Bare. Here's what you need to know ...

Fitell Corporation (Nasdaq: FTEL) (the “Company”), an online retailer of gym and fitness equipment in Australia, today ...

The new PRS For Music Digital Music Licence for Fitness and Dance means fitness professionals can choose from thousands of songs to shape their workouts The post Why a killer playlist can boost your ...

Last week, when my physics lab ended early, I checked the clock and realized I could make it to the gym just on time for the ...

The BriefTampa fitness instructor Jodi Campbell is drawing thousands with creative pop-up classes, including Bro-lates, a men’s Pilates workout.Since January, more than 2,000 people have joined her ...

In Penn Hills, the first-ever Friday Foodie Market is being hosted by Steel Goat Marketplace on 200 Jefferson Road from 3 p.m. until 7 p.m. There will be food trucks, local vendors, live music, and ...

The Tamaqua Area High School Athletic Hall of Fame Committee will induct its 29th class, including four individuals and the 1980 400-meter track and field relay team, before the Blue Raiders’ home ...

Madison’s newest boxing gym looks to promote health, revitalize interest in the sport and give back to the community. Alexander Fitness & Boxing Gym, 4520 Verona Rd., was started in July by amateur ...

When ill health meant Lottie Pepper was unable to go to the gym she turned to another way of working out - reformer pilates. But she soon discovered the exercise, which is taking the fitness world by ...