The U.K. Carrier Strike Group, led by HMS Prince of Wales (R09), achieved full operating capability during NATO exercise ...

In 1975 the US Military Academy ran a joint project with Nautilus and Arthur Jones, published as ' Total Conditioning: A Case ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Troops from the 22nd Marine Expeditionary Unit will be conducting nighttime training operations in Trinidad and Tobago.

The People’s Liberation Army Navy’s newly commissioned aircraft carrier CNS Fujian (18) recently conducted its first at-sea ...

In another interesting study, researchers explored whether physical activity can train, strengthen, and protect your immune ...

If you’ve taken a couple of weeks off, don’t panic. A study published in the European Journal of Sports Science found that a ...

The exercise at the 'children's play group' was held as firefighters reacted to a recreated fire, with smoke billowing from ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.