You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

The woman-owned business aims to distinguish itself in the local fitness landscape by offering group fitness workouts ...

ONE WAY SAMUEL likes to think about organizing the muscle groups of the body is by dividing them into two groups: The main ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Hotworx is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise inside patented sauna rooms.

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

At Camp KA in Palm Springs, strangers became friends through workouts, sound baths and surprise guests as KA Daily relaunched ...

In a small gym on the Seacoast, families touched by autism are finding a place where fitness builds far more than muscle.

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and ...