Many of us have made the common assumption that more training equals better body composition and strength results, only to ...

Italy's team manager Gianluigi Buffon, left, and head coach Gennaro Gattuso at the World Cup play-off draw on Thursday ...

The Wisconsin Interscholastic Athletic Association may be subject to open meetings and public records following this week’s ...

It might be an exercise associated with youthful six-pack show-offs, but a strong core is crucial for stability and balance ...