Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

Soldiers assigned to the Army's 2nd Cavalry Regiment and 14 NATO allies and partners are trading comfort for combat realism ...

As it infiltrated deep behind enemy lines to establish targets for a precision air strike, a group of four elite Spetsnaz commandos was suddenly ambushed by a force of over 40 ISIS troopers. The ...

Increase your vertical jump with expert training techniques. Learn to jump higher with our targeted exercises. #jumphigher ...

To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping around appears to provide this force.

IT’s sink or swim for Russell Martin’s Rangers stars after being thrown into the deep end at Ibrox this summer. And on Monday, two days after the defeat to Hearts, the Rangers manager ...

Elevate your game at these golf schools around the country. You'll learn from pros on top golf courses and with the latest ...

A San Francisco police recruit died Friday, two days after a medical emergency following a training exercise at the Police Academy, the department said. It was believed to be the first training death ...

It’s not what you’d call agonising pain, more accumulatively irritating, like sitting on a budget airline flight while a hyperactive toddler behind you continually kicks the back of your seat for the ...

Former Meta executive Nick Clegg reveals in his new book that Mark Zuckerberg encourages his senior executives to bond by ...

Former professional golfer Jen Hanna talks how golf shoes have evolved and that "enhanced performance through advanced ...