Like the name suggests, HIIT training involves intense, max-effort movements followed by short rest periods. Those quick ...

A lot more people would benefit if we turn golf greens into solar and wind farms..more exciting than a hole in one?

Truvaga Plus ($499): In two-minute sessions, this device—which is synced with your smartphone—also stimulates the vagus nerves. You just activate it, hold it to your neck, and monitor your progress on ...

Stand tall, feet shoulder-width apart. Place a PowerBall or dumbbell in one hand and put the other hand behind your head.

You're looking here at Golf Digest's No. 1 ranked teacher in America, Mark Blackburn. No, this isn't what Mark looks like in his downswing. Here he's modeling a classic fault—sliding. It's what ...

After numerous leaks and hints, Polar has officially revealed its screenless fitness tracker, Loop. The all-new wearable is essentially a slightly tweaked, consumer-facing version of last year’s B2B ...

An elderly gym-goer was killed when a woman crashed her SUV into the front of a New Jersey Planet Fitness where he was working out. The unidentified 72-year-old was exercising near the large front ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Body-weight exercises help ...

A woman drove into a Planet Fitness in Elizabeth, New Jersey, Tuesday afternoon, killing a 72-year-old man who had been inside working out and sending others to the hospital with injuries. A ...

It's not quite a coach and not quite an essential fitness tool, but Apple's latest foray into the fitness tech world does want to be your "Workout Buddy." The aptly named feature is powered by ...