The people gathered at the Tanglewood Center on Sept. 8 were getting their steps in — literally. While the dance steps the ...

“You’re going to get a whole workout in a bottle,” Davidson says of the session. The focus is on movement with speed, ...

A growing number of companies are taking measures to help their employees stay physically active and in good health ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

I CANNOT overstate how good I think Peloton indoor bikes are. Barring the price barrier to entry, I think it might just be the best way to get fit on the planet. The original Peloton Bike helped ...

Bingocize with Carla. Join Carla for a combination of Bingo and exercise. TrendingFPD: Man targeted two with loaded bow and ...

After joining a supportive swim community, our Bel Woodhouse decided to try the Oceanman in Cozumel race with only a month of ...

The 39-year-old has been given the backing of the club's owners for now but faces a huge task to turn things around ...

There are Stairmaster challenges all over our FY pages right now, with fans hailing the workout as unrivalled for boosting ...

Kristi Scales is the sideline reporter for the Dallas Cowboys Radio Network. She writes this column for The Dallas Morning ...

RANGERS players didn’t expect to be walking up Conic Hill on Monday. The freezing dip in Loch Lomond would have been even more of a shock. But madcap gaffer Ian Holloway has hit back at criticism ...

Discover the top boxing gyms in London. Find expert trainers, state-of-the-art facilities, and a vibrant community to elevate ...