Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking their inputs (macros, calories) and outputs (workouts) in one place.

Craving soft pretzels but want a healthier version? Try these low-calorie, homemade soft pretzels that are just as delicious ...

Samsung Health is adding iFIT's video workouts across HIIT, yoga, strength, and more, plus the option to score free ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

After a long day, I’ve definitely found myself staring into the fridge hoping for something easy, healthy, and not totally ...

Baseball’s offseason has officially begun. Where will Kyle Tucker, Bo Bichette and other premier free agents end up?

My watch tracks every step, but not my meals. Here’s why I want smart glasses and AI to change how we track nutrition and ...

What if you’ve been asking the wrong question about eating? The secret to holistic health and lasting freedom with food isn’t ...

Well, I did it. On January 30th, 2025, I set out to lose weight when my friend Prasad turned me onto the App and last Friday I'd decided I ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...