Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Minakshi Hooda, a 24-year-old boxer from Haryana, overcame societal skepticism and financial hardships to win a gold medal at ...

Alongside the training footage, Joshua posted the message: “Rehab protocol”. Joshua is expected to fight again in early 2026, ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

Erling Haaland's double and Phil Foden's header gave Manchester City a comfortable 3-0 home victory over Manchester United in ...

Western Wayne grad and Marywood University freshman Olivia Ford dominated the gold medal match in Texas to capture another boxing crown at 165.

On an epic night for boxing, Crawford beat Canelo Alvarez by unanimous decision and won the undisputed world super ...

The U.S. Capitol Police have led a massive training exercise in Maryland to improve coordination among law enforcement ...

A world champion boxing trainer “betrayed” the principles he had demonstrated with his “life-changing” work in the sport to involve himself in a large-scale cocaine conspiracy responsible for millions ...

The opening line of Lucas Schaefer’s novel The Slip concerns the smell of shit: a bold first impression for a debut author. Luckily, reading the book provides a far more pleasant sensory experience.

Pro defensive end starts training at 5 a.m., hikes up mountains to spar, and catches more passes than you might expect.