If you have shoulder pain, this article is for you. Use this quick, Harvard Health-approved exercise routine to bulletproof ...

Bolles School's national record-breaking swimming team led off the NCAA fall signing period for Jacksonville and Northeast ...

Luka Bogavac finished with a team-high 19 points in his first start. The Tar Heels beat Radford, 89-74. Here’s what we ...

Like Aguilar, Mensah thought he was coming to play for one team and instead landed with something far different. Duke won ...

Android laptops aren’t new. Over the years, several brands have tried to stretch Android into a desktop form. But anyone who ...

UNC senior Seth Trimble’s leadership remained front and center as the No. 18 Tar Heels leaned on new faces for an 89-74 win ...

Are the Wolverines 7-2 because of their freshman quarterback, or in spite of him? The answer, it seems, is a little of both.

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

Longtime Detroit Tigers reliever Alex Lange, who worked his way back from a serious injury but made only one appearance in the big leagues in 2025, was designated for assignment on Wednesday. The ...

These 10 budget-friendly day trips offer jaw-dropping natural beauty and unforgettable adventures for under $60! Skagway looks like someone picked up a Gold Rush town from 1898 and dropped it into ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.