Arthritis can make everyday tasks difficult and painful. What you eat may impact the intensity of your arthritis pain. To ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

Discover 7 powerful foods to lower uric acid and prevent gout naturally — from cherries and lemon water to green tea and ...

Are you curious about which foods might be causing you inflammation? This video ranks the most inflammatory foods from mild ...

There are many factors that go into staying active, mobile, and pain-free as you age, from maintaining proper nutrition to incorporating strength-training into your routine. Though sometimes ...

Lower uric acid levels and prevent gout naturally with cherries, lemon water, green tea, and other anti-inflammatory foods ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, such as viruses and bacteria. Acute inflammation occurs quickly and is ...

August is National Wellness Month, a time to focus on improving overall health, smart food choices, and well-being. As families plan back-to-school meals and post-summer recipes, the anti-inflammatory ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...