The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Whether you're a beginner looking to learn the sweet science or an experienced fighter wanting convenient training access, a home boxing gym offers unmatched benefits: no membership fees, no waiting ...

Discover the best exercise trampolines with expert-approved picks for joint support, small spaces, and high-intensity ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Fold was founded on a simple but powerful idea — that movement should fit real life, with real people and real stories.

Kyle Albrecht, a Major League Soccer executive, has been appointed as the new president and CEO of USA Gymnastics, succeeding ...

Kyle Albrecht's relationship with gymnastics dates back nearly three decades to that warm summer night in 1996 when the ...

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...