North Calumet Ave. — Liberty Bible Church has Faithful Fitness for women on Mondays and Fridays. Faithful Fitness is an ...

Jacqueline Andriakos, executive health and fitness director at Women’s Health, joins TODAY’s Jenna Bush Hager and Sheinelle ...

Walk into most gyms these days and you’ll notice something. Fewer people are hopping onto the treadmills, ellipticals, or ...

Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...

The road to the NCAA Tournament is heating up, and the latest coaches’ poll reflects a landscape where every possession ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s ...

Transfer departures forced Purdue women's basketball to build on the fly. Now, the Boilermakers may be turning a corner with ...

Substitute Caitlin Foord scored to inspire the Gunners to a 3-2 extra-time victory ...

The tech bros were out in full force (including the original, Bill Gates), as were the investment banks and ANZ’s top brass.

The First National Bank (FNB) Women's Super League officially returns this weekend, with matches scheduled across the country as clubs begin another campaign filled with ambition, rebuilding, and ...

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...

Take, for example, two players from this year's midseason impact freshmen list. Vanderbilt 's Aubrey Galvan and Maryland 's ...