Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

An oncologist explains how overlooking subtle symptoms, fear, and delays in seeking care contribute to late cancer detection and why early attention can improve outcomes.

Learn how to transform a simple walk into a powerful fitness routine that improves endurance, tones muscles, and supports ...

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

The nurse had an MRI scan after suffering concussion symptoms following an accidental bump to her head ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Next, the royal couple gave the necklace to their son, Shah Jahan. He presented it to his wife, Mumtaz Mahal. However, she died four years after receiving the gift, and he had the Taj Mahal built as ...

"We’ve had to fit a lifetime worth of memories into a year" ...

Microplastics are no longer just an environmental issue. Emerging data suggest they could also play a role in cardiovascular ...

Patna: With gyms mushrooming across Patna and fitness turning into a lifestyle badge for many, experts warn that enthusiasm alone is not enough. What matters, they say, is how one begins the gym ...

By most measures, Norwegian triathlete Kristian Blummenfelt is the standard of peak performance in athletics. He won the gold ...

RIPPING open her package Paige Osprey pulls out what she hopes will be the answer to her weight loss woes. But it’s not the 31-year-old’s usual delivery of the pharmacy approved weight loss jab ...