At Camp KA in Palm Springs, strangers became friends through workouts, sound baths and surprise guests as KA Daily relaunched ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

You've probably heard that laughter is the best medicine, but science says friendship might be even better. Research ...

But beginning a strength training routine can be daunting, especially if you’ve never done it before or it’s been a while.

Medical experts are using board game therapy for the mental and emotional well-being of individuals across all age groups ...

One in six parents believe they're raising a pro athlete. It's a dream that comes with an eight-hour weekly commitment and ...

One in six parents of kids who play sports believe they’re raising the next pro athlete, according to new research. A survey ...

The build-up to the first day of school is always something that causes excitement – it’s like a reset button for our lives.

This is what you (and your doctor) should pay attention to when it comes to iron deficiency – plus, what numbers to look out ...

When the clocks turn back, women across the UK have to grapple with what it means to stay active and safe when the seasons ...

The Goodwill in Shelbyville, Kentucky has achieved what most secondhand shops can only dream about; becoming genuinely intimidating through sheer size alone. This isn’t a place you pop into for a ...