Someone had to step up. The opensource fitness community deserves better than broken promises and abandoned platforms. I'm not building this for profit. This isn't just a revival : it's an evolution.

Federer is no stranger to the Stanford tennis scene. Federer showed up to a match in the spring of 2024 to watch the Stanford ...

Carlos Alcaraz will play in his seventh Major final at 22! The young gun defeated Novak Djokovic 6-4, 7-6, 6-2 in the US Open semi-final, returning to the title clash in New York for the first time in ...

NEW YORK—At 22 years old, Carlos Alcaraz likely has at least a decade ahead of him to complete what has already been a wildly successful career, the latest achievement coming at the 2025 US Open, ...

The New York Jets held a workout on Thursday. Aaron Wilson of KPRC 2 Houston reported that the Jets brought in former University of Maryland punter Colton Spangler for a workout. "Jets worked out ...

A former Pittsburgh Steelers offensive tackle is looking to find his way back to the NFL following a lengthy hiatus from the league. Zach Banner, who played for the UFL's Houston Roughnecks during ...

Both running and cycling score big when it comes to calorie burn. Due to the weight-bearing nature of running, though, you’ll burn a few more calories doing a bit of the ol’ left-right-left than you ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. The nest is empty: Parents grapple with mixed emotions ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. Malcolm C. Berman, businessman and donor to Maryland ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. West Coast states issue joint vaccine recommendations ahead ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. As world gets hotter, Americans are turning to more sugar, ...