When the liver fails to clear toxic nitrogen waste, it can fuel liver cancer. Damaged urea cycle enzymes cause ammonia to ...

Many of us don’t realise the extent of damage caused by added sugars. A US-based gastroenterologist shared how eliminating sugar for 14 days can cause a drastic shift in the way your body feels and ...

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.

Flaxseeds are a good source of omega-3s, but they’re not the only option. Certain plant-based foods contain more omega-3s ...

Set clear metabolic health goals for 2026. Focus on reducing carbs and monitoring insulin levels to stay healthy.

Medically reviewed by Violetta Shamilova, PharmD Protecting your heart helps lower your risk of serious problems like heart disease and stroke. Some heart-healthy supplements, such as fiber, red yeast ...

I am a 24-year-old male with borderline high liver enzymes for over a year. Is this liver damage reversible and do I need further tests? Liver damage is reversible, depending on the extent of damage.

Liver Benefits: Vitamin A found in shepherd's purse is particularly beneficial for eye health, alleviating dryness common in spring. Additionally, the choline content aids in fat metabolism, reducing ...

Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other ...

Hone Health reports that chronic inflammation is a key factor in heart disease risk often overlooked in standard health ...