Venezuela said Wednesday it had begun three days of military exercises on its Caribbean island of La Orchila as tensions soar ...

The military exercise comes amid security concerns over Russia's influence, and claims to the island by Donald Trump ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

Commander of the Finnish Defence Forces, General Janne Jaakkola, has said that his country is closely monitoring the ...

Belarus has announced that its forces have also practised the deployment of the Oreshnik missile system during the joint ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of ...

The Philippines, Japan and the US deployed vessels and aircraft during a joint exercise in the South China Sea, the ...

New research shows HIIT and resistance training may help stop breast cancer cell growth—even after just one workout. Here's ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Scientists have found out exactly how an exercise-triggered molecule suppresses hunger signals in the brain, leading to ...