Yoga helps, but structured exercise works better for vascular health. Consistency and exercise type are key factors. Contrary to popular belief, yoga may not be as effective as traditional forms of ...

The manoeuvres brought together around 100,000 troops, backed by nuclear-capable bombers, warships, and heavy artillery.

What if virtual reality could be the solution to ending youth violence? A Virginia Commonwealth University educator was just ...

Opinion: By expanding the use of amphibious vessels in the High North, NATO can preemptively occupy waterways to promote sea ...

Key Points and Summary – Belarus granted rare access to U.S., Turkish and Hungarian defense attachés to observe Zapad-25 near ...

Three students were injured on Tuesday, September 16, when a small unmanned aerial vehicle (UAV) operated by the Rwanda Defence Force (RDF) crashed in Rutsiro District. According to RDF, the UAV was ...

Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and avoid injury.

Kazakhstan has emerged as the dominant force at the 2025 World Boxing Championships, finishing first in the overall standings.  The tournament ...

Dr Eric Topol says that if we make the right lifestyle changes we can gain an extra 10 or 20 years of healthy ageing ...