The Monster Achieve 100 AirLinks Earbuds normally go for $170 on Amazon, but this discount brings the price down to just $30.

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Chancellor urged to end £2BN SUV tax 'loophole' in Autumn Budget Trump’s state visit begins as royals turn on the charm with ...

Training with kettlebells not only ignited this writer’s passion for fitness but also improved her performance.

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

An 11-minute iPad test, paired with a blood screen, detects Alzheimer’s with 90% accuracy and outperforms doctors in primary care settings.

Stand up straight with your feet hip-width distance apart. Step forward with your right leg, lowering your left knee right ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

But many falls can be prevented. Depending on what’s causing your dad to fall, here are some tips that can help keep him on ...

Preserving muscle is particularly important for aging women, Fonz the Trainer noted, as it helps to prevent osteopenia and ...