The Women's Bible Study classes will resume on Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m ...

How does exercise impact breastfeeding? Everything you need to know about how to move your body in a way that supports both ...

The human body functions best in a narrow internal temperature range, around 97 to 99 degrees Fahrenheit. Go too far beyond ...

Gianna Ferrante started her app TheFirm a year ago. Her business centers around fostering community and inclusivity around a ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

Tampa fitness instructor Jodi Campbell is drawing thousands with creative pop-up classes, including Bro-lates, a men’s ...

"Whether you’re having a good or bad week, you're a first time rider or seasoned pro, once you clip in you leave everything ...

The hospitality sector is pioneering a new approach to partnerships with wellness and fitness brands available via on-site ...

Planet Fitness and Ping Recreation Center offer a variety of amenities. From classes to free weights and assisted machines, ...

The new MLK Park lodge will have year-round community programming and event spaces that can be rented out by residents.

On Sept. 7 at 9a.m., Adams will be hosting the Rise + Step workout class at the Hartford HealthCare Amphitheater in ...

Raleigh's Kiwanis Community Center introduces WARRIOR Strength™, high-intensity workouts combining HIIT and weightlifting, ...