The Women's Bible Study classes will resume on Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m ...

Aquatics director on a mission to help others exercise Residents of Bloomfield have a number of opportunities to get fit or ...

How does exercise impact breastfeeding? Everything you need to know about how to move your body in a way that supports both ...

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

Gianna Ferrante started her app TheFirm a year ago. Her business centers around fostering community and inclusivity around a ...

It’s tricky to say exactly what the benefits of Housework's specific series of exercises and class flow produce. However, ...

The hospitality sector is pioneering a new approach to partnerships with wellness and fitness brands available via on-site ...

The Midland Metropolitan University Hospital is hosting an exciting event to mark National Fitness Day, offering local people a chance to try different physical activities for free.

Raleigh's Kiwanis Community Center introduces WARRIOR Strength™, high-intensity workouts combining HIIT and weightlifting, ...

Planet Fitness and Ping Recreation Center offer a variety of amenities. From classes to free weights and assisted machines, ...

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

I hate working out, but these classes allow you to play again and actually enjoy yourself,” said Karen “Wren” Fuhrman ...