"The phrase “executive function” refers to a set of skills. These skills underlie the capacity to plan ahead and meet goals, display self-control, follow multiple-step directions even when interrupted ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Sustained attention is a crucial executive function skill, and it is the first topic we will explore in this series on ADHD and executive function skills. Executive function skills are brain-based ...

Forbes contributors publish independent expert analyses and insights. Dr. Legatt explores the intersection of education, AI, and leadership. Executive function is the mechanism by which our brains ...

Want to avoid burnout? Just hire an 'executive function' coach.

Many people view ADHD as difficulty with focus, attention, and hyperactivity. However, the latest research is demonstrating that deficits in executive function cause more impairment in people's ...