World Diabetes Day is marked every year on November 14. Discover how lifestyle habits, from muscle building to stress ...

Take inspiration from art therapy activities and create powerful art lessons that promote wellbeing, with these ideas from Alice ...

We speak to a nurse to find out about the signs and symptoms of breast cancer, plus how to conduct a breast self examination ...

Every autumn, news feeds get flooded with stories about climate change. That’s because around this time each year, global ...

When Kristin Herman's doctor said her annual physical, including routine blood tests, indicated she was the picture of health, the Phoenix, Arizona, writer felt equally happy and confused. "I'm ...

Here are seven effective, science-backed ways to strengthen your immunity during flu season. Your immune system relies on a ...

Feeling stuck in one-sided love? Learn how to get over unrequited love with these honest, psychology-backed tips to heal, ...

Loyola’s devotion to cura personalis seems to end exactly where a student’s unpaid balance begins. It’s impressive how ...

Tucked between rolling hills and hugging the gentle curves of the Red Cedar River, Menomonie offers Wisconsin residents a rare sanctuary where financial freedom and small-town tranquility create the ...

Discover simple digital detox tips to unplug, relax, and reconnect with yourself while finding balance between online life ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

For families caring for a loved one with dementia, finding small daily routines that bring comfort and peace can make a world ...