Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Looking for fun and hassle-free cooking ideas for your little ones? These no-fire recipes are quick, safe, and perfect for ...

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

When your words or actions are unkind, try reframing and rewording so your kids know they can talk back to the voice that is ...

TikTok and Instagram are full of fitness misinformation for teens. Build muscle safely (and productively) with this BS-free, ...

In fact, research supports students’ well-being is tied to their academic performance. In one study of 3,400 high school ...

Performing cartwheels involves the body to stay balanced while moving through different planes, thereby improving ...

Pakistani child actor Umer Shah, just 15, has passed away from sudden cardiac arrest. Cardiologists say teen heart problems ...

Heidi Klum took her and ex Seal's four kids—Leni, 21, Henry, 20, Johan, 18, and Lou, 15—to a German festival with husband Tom Kaulitz, brother-in-law Bill Kaulitz and mom Erna Klum. "Honestly just ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs.

Roker has emerged from his health journey with a renewed commitment to living well and is encouraging others to do the same.

Swami Ramdev suggests simple yoga practices like Surya Namaskar, Bhastrika, and Anulom Vilom along with home remedies to children.