Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Did you know physical exercises boost children’s memory power? Science claims that body movement and brain function are ...

Sesame Street for Military Families and the Defense Department’s partnered to deliver free, online resources to promote ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...