Jennifer Wendorff / Prop Styling: Abby Armstrong "This sausage egg McMuffin casserole tastes and eats just like a classic McMuffin from the golden arches, but with way less prep and assembly. Just ...
This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...
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