Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...

Miley Cyrus has performed for some of the world’s biggest audiences — but for years, she quietly battled stage fright behind the scenes. In a recent interview, the pop icon revealed that a therapy ...

Miley Cyrus credits EMDR therapy for eliminating her stage fright. EMDR (Eye Movement Desensitization and Reprocessing) helps people process and overcome trauma through sensory stimulation and memory ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

Netherlands: A new study has shown that eye movement desensitization and reprocessing (EMDR) therapy led to significant ...

RESEDA, CA – October 16, 2025 – PRESSADVANTAGE – Moment of Clarity has released a new resource, titled “Using TMS Therapy for ...

I have training and experience in cognitive behavioral therapy, dialectical behavior therapy, certified in EMDR Therapy, Level 1 Sensorimotor Psychotherapy trained. I am a clinical social worker with ...

I am EMDR certified and always eager to use it to address a wide range of issues. Therapy is about processing, healing, and making healthy changes in behavior. It is a great sign of growth when you no ...

Description: Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic ...