In this video I explain how I work my chest from different angles using 5 different push up variations. These work the chest in its entirety, same as when you use the different equipment at the gym ...

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

The push press is a commonly overlooked and understated move that could save you time in the gym. Here’s the research. The ...

A flying boulder, Slaton was able to slow the tush push just enough. The cavalry arrived behind him, linebacker Quay Walker ...

Michigan regulators have adopted landmark standards for the booming data center industry with a plan they say tries to protect residents from subsidizing the industry’s hefty energy use ...

When the NFL schedule came out in April, Monday’s game was likely one that was circled in everyone’s mind. The Philadelphia ...

Taylor Swift is keeping it 100, or keeping her fandom up for 100 hours as the rollout continues for her 12th era, "The Life of a Showgirl." An umpteenth countdown on Saturday revealed another variant ...

Federal push to phase out artificial food dyes by the end of 2026 sparks debate over health benefits, higher costs, and ...

The list is short. The Oakland Athletics won three straight in 1972, 1973, and 1974, beating the Cincinnati Reds, the New ...

Free trade isn’t perfect. Tariffs aren’t always wrong. But American consumers and producers shouldn't end up paying the bill ...

IN DC, END IN SIGHT — The Senate voted to break the shutdown stalemate Sunday, paving the way for the government to reopen as ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.