In this video I explain how I work my chest from different angles using 5 different push up variations. These work the chest in its entirety, same as when you use the different equipment at the gym ...

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

The push press is a commonly overlooked and understated move that could save you time in the gym. Here’s the research. The ...

A flying boulder, Slaton was able to slow the tush push just enough. The cavalry arrived behind him, linebacker Quay Walker ...

Michigan regulators have adopted landmark standards for the booming data center industry with a plan they say tries to protect residents from subsidizing the industry’s hefty energy use ...

When the NFL schedule came out in April, Monday’s game was likely one that was circled in everyone’s mind. The Philadelphia ...

Federal push to phase out artificial food dyes by the end of 2026 sparks debate over health benefits, higher costs, and ...

Free trade isn’t perfect. Tariffs aren’t always wrong. But American consumers and producers shouldn't end up paying the bill ...

IN DC, END IN SIGHT — The Senate voted to break the shutdown stalemate Sunday, paving the way for the government to reopen as ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

The Los Angeles Dodgers will likely attempt to add reinforcements this winter following their second straight World Series ...

Roughly three-quarters of American cities hold non-partisan city council and mayoral elections, or, where candidates do not ...