Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

More than 4,000 children are in foster care at any given time in Arkansas, according to the Department of Human Services.