A recent study published in PLOS ONE reveals a potential link between smartphone use on the toilet and an increased risk of hemorrhoids. Researchers f ...

There has been a big change in your world, many things are now in question, and you are wondering what is to become of your life. Big changes, even very ...

SARANAC LAKE — The Adirondack Health Foundation has received a $10,000 community grant from the Parkinson’s Foundation to support specialized Parkinson’s Disease Fitness Programming at Adirondack ...

It's good news for those living in small homes or flats who want a dog. Despite your worries, the experts have revealed that you can actually have a four-legged friend of your own. While you should be ...

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation.

A calm and low-energy companion, perfect for those who'd rather spend evenings relaxing on the sofa than running in the park.

MIDDLEBURG — Midd-West High School junior Grant Boop held a plank for several minutes to demonstrate the new outdoor fitness ...