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Raised in Baltimore, Maryland, Kailee was a Division I soccer player and discovered CrossFit at West Virginia University, which greatly influences her life. Beyond policing, she is a fitness model and ...

Foot strength and stability are of critical importance in the gym. We've found the best barefoot shoes for lifting to running based on your needs. The post Best Barefoot Shoes For Stronger Feet and ...

CrossFit was formed in 2000 in Santa Cruz, California. But Middle Tennessee has become home to many of the sport's greatest athletes.

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

CrossFit is known for a lot of things: short but fierce conditioning workouts, heavy weightlifting, and 'popularising' (opinions vary) running and performing calisthenics in a weighted vest. But, ...

Johnson has dealt with chronic pain ever since she tore nerves in her right arm while giving birth. She’s felt rejuvenated ever since she discovered CrossFit.

The Instagram-famous fitness company aligns forces with the cult performance brand in a first-ever collaboration that sees ...