Spread the loveCrossFit demands specialized equipment that supports its diverse and intense workout methodology. Understanding the essential gear can help newcomers prepare and veterans optimize their ...

CrossFit Firefly will be having a number of events to celebrate its ten-year anniversary. For more information, follow them ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Between AMRAPs, EMOMs, WODs, PRs, and more, have you ever found yourself scrolling through FitTok asking: ...

MYRTLE BEACH, S.C. (WBTW) — CrossFit Myrtle Beach is hosting its second annual 9/11 Memorial Workout to honor victims of the Sept. 11 terrorist attack and raise money for an organization that helps ...

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CrossFit Myrtle Beach to host 9/11 Memorial Workout fundraiser 54 shot, 7 dead, in Chicago amid Trump's threat to deploy National Guard Hours After Giving Birth, First-Time Mom Realizes Something Is ...

GRAND ISLAND, Neb. (KSNB) - Heartland CrossFit and CrossFit Ground Up are giving fairgoers a chance to experience their workouts at the Nebraska State Fair. Two free workouts are scheduled daily.

Supporters came forward to let City Council members know how much services and the current hours mean to them.

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...