Join us for an exhilarating handstand practice session that combines the intensity of crossfit with the calming influence of ...

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

A year ago, Alice Porter gave up her expensive CrossFit workouts to begin strength training at a local gym and she hasn't looked back since ...

A kaupapa Māori CrossFit competition is giving whānau a space where te reo Māori and functional fitness go hand-in-hand, with ...

A teenager from the UK has been crowned a Crossfit world champion for the second year in a row. Keira, 15, from ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

CrossFit was formed in 2000 in Santa Cruz, California. But Middle Tennessee has become home to many of the sport's greatest ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

Men can build muscle after the turn 40, but they need to shift their approach. Here's what you need to know—and how Men's ...

CrossFit Warrington in Woolston teamed up with CrossFit RnD in Altrincham to raise funds for a new exercise class designed for stroke survivors and others living with neurological ...

R.A.D's newest shoe, the One V2, is built for lifters. The platform feels stable on heavy lifts, while the midsole cushioning ...