inews.co.uk on MSN
The best sports to take up in every decade, from tennis to tai chi
Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...
The good news about the 2025 Cal Tri Fort Worth is that I finished first in my age group in the sprint race. The bad news is ...
The i Paper on MSN
I quit HIIT for lower intensity exercise and got fitter and happier
A year ago, Alice Porter gave up her expensive CrossFit workouts to begin strength training at a local gym and she hasn't looked back since ...
When it comes to fitness, one of the most common questions people ask is, “What’s the right age to start working out?” The short answer: there’s no perfect age. The longer answer: how you start and ...
Parade on MSN
‘I Just Visited Secrets’ Gorgeous All-Inclusive Resort in Cancún—Here’s What Blew Me Away’
Once you smooth out any bumps you might have in your relationship and decide to get engaged or married, what better way to ...
Our Fitness Director took on two epic 50km+ trail triathlons to settle the mountain bike vs gravel debate Cycling has always ...
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