The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

CrossFit was formed in 2000 in Santa Cruz, California. But Middle Tennessee has become home to many of the sport's greatest ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

The new outdoor fitness court at Ridge Pointe Park adjacent to the regional Heart of the Warrior Trail is much more than the ...

Tom Grennan opens up about the workouts, diet and mental resilience that helped him rebuild his body and achieve ...

Save the date - Saturday, September 20th as Raise The Bar CrossFit in Wappingers officially celebrates their grand opening ...

Stephanie Wysaski, mom of 3, found out she was pregnant in March; later that month, she learned she had breast cancer. Due to her pregnancy, many diagnostic tests are off-limits, so she is unable to ...

South Texan Reality Winner has a new memoir published called "Reality Winner: I Am Not Your Enemy." She explains why she ...

Toomey-Orr returned a year later to win a seventh title and last month sealed an unprecedented eighth crown at the 2025 CrossFit Games in New York. What's even more remarkable is that it's her second ...

AMHERST COUNTY, Va. (WSET) — A new gym will soon open in Amherst County. Mi Fitness brings a three-in-one facility for those looking for a good workout. It is located on 3106 S. Amherst Hwy., in ...

One thing coach (Anthony) Nesty always talks about is improvement, whether that’s improvement in training or improvement in meets or improvement with technique. If you can just focus on trying to get ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.