Join us for an exhilarating handstand practice session that combines the intensity of crossfit with the calming influence of ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

Lunges aren’t the only way to train your lower body. If you can’t do them, try these alternative lunge exercises to strengthen your legs.

The new outdoor fitness court at Ridge Pointe Park adjacent to the regional Heart of the Warrior Trail is much more than the ...

Toomey-Orr returned a year later to win a seventh title and last month sealed an unprecedented eighth crown at the 2025 CrossFit Games in New York. What's even more remarkable is that it's her second ...

On Sunday, hundreds gathered to honor the fallen heroes of 9/11 in downtown West Palm Beach. The morning started off with ...

On's first dedicated strength workout shoes, the Cloudpulse Pro, feel similar to Adidas, but offer a better fit and an even more secure platform for performing your heavy lifts.

MH cover star Tom Grennan is no stranger to the gym floor. He’s been a regular CrossFitter for years, has taken part in Hyrox ...

The Oklahoma Highway Patrol (OHP) held a Train With a Trooper event for anyone interested in applying to OHP or interested in ...