CrossFit athletes consider Cookeville and Nashville to be must-visit destinations because of elite competitors and their gyms located here.

Save the date - Saturday, September 20th as Raise The Bar CrossFit in Wappingers officially celebrates their grand opening ...

Thirteen years ago, Jake Rowell and two roommates were researching exercise and nutrition information when they stumbled onto CrossFit. At the time, there were only one or two gyms in the state ...

Tom Grennan opens up about the workouts, diet and mental resilience that helped him rebuild his body and achieve ...

On's first dedicated strength workout shoes, the Cloudpulse Pro, feel similar to Adidas, but offer a better fit and an even more secure platform for performing your heavy lifts.

Despite living an active and healthy lifestyle, Jackie Garcia, now 33, didn't budge the scale. It was only after she underwent a CT Scan, doctor revealed to her the real cause of changes that is ...

In December last year, Cassandra Lau, 33, joked that her 63-year-old parents should participate in Hyrox, a popular fitness ...

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

BELLEVILLE - Britt Wilhelm has an impressive resume already.For her dedication, Britt Wilhelm is a Student of the Month for ...

The Mad Men days of advertising are gone. Sure, magazine and newspaper ads are still around, but many brands today reach ...

Astrology can offer insights into various aspects of our lives, including our preferred styles of exercise. Here's a look at ...