Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

This simple, yet effective tool has completely transformed my approach to putting. Here’s why it became a go-to in my game this season.

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much of the day at a desk, commuting through traffic, or even just curled up on a ...

Join Paula, a passionate yoga instructor and mother of four, as she guides you through a gentle and accessible 'Yoga After 40 ...

Struggling with hanging back in your golf swing? The simple Drag the Stick drill helps you fix weight transfer, improve ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

GOLF Top 100 Teacher Kellie Stenzel shares 5 drills that you can use to improve your distance control on the greens.

Chiropractor Evansville has announced a structured approach to back pain relief through chiropractic therapy, reflecting ongoing developments in musculoskeletal care and non-invasive treatment ...

Nathan himself recommends the Ergoflex 5G Memory Foam Mattress, which won best for back pain in the Best Mattress AU awards ...

After a new governance alignment proposal was moved to a Snapshot vote, the Aave DAO is once again faced with a governance ...

Tomorrow, your day will be shaped by where you place your attention. There will be many things calling out to you—messages, ...

For many runners, knee pain is an unwelcome but common companion. Yet when that pain becomes a little too persistent, a dull ...