Somizi's stunning graduation and Katy Perry's surprise date with Justin Trudeau - get the scoop

As per usual, local and international celebrities have delivered enough shenanigans to supply a roundtable discussion over a ...
Brock University

New Canada Research Chair integrates racial justice with sport and health

As a kinesiology student, Janelle Joseph was struck by how much of the sport and health research she encountered focused on ...
The Independent

David Wallace: 'The next 80 minutes are everything'

Sixteen years ago, the eldest of three rugby-playing brothers, Richard, made five appearances in the red shirt after joining the tour of New Zealand as a replacement, although the first-choice wings, ...
Rotherham Advertiser on MSN

This week’s District News from our correspondents across the Rotherham borough

HEPWORTH NEST COMMUNITY DROP-IN GROUP: Hepworth Drive Community Centre, 42 Hepworth Drive, Swallownest, is a safe space for residents to drop in. The group meets the first Thursday of the month, 11am ...
Hosted on MSN

Chris Evans' Rare Marriage Update: "I Shouldn't Even Be Saying This."

Chris Evans might be involved in a love triangle with Dakota Johnson and Pedro Pascal in Materialists, but his IRL love story is one worth swooning over! The Captain America actor tied the knot with ...
Backstage

That Time Chris Evans Bombed 3 Straight Auditions in Front of Seth Rogen: ‘My Brain Just Started Shrieking’

Every actor has an audition horror story, even the A-listers who star in your favorite films and TV shows. For years, Backstage has collected the best of the worst from today’s top performers. To make ...
People

See Chris Evans Strip Down to His Jock Strap in Revealing Honey Don’t! Scene

Directed by Ethan Coen, 'Honey Don’t!' also stars Margaret Qualley, Charlie Day and Aubrey Plaza Focus Features Chris Evans is stripping down to his jock strap to play "oily pastor" Reverend Drew ...
Medical Xpress

Physical exercise can 'train' the immune system

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...
Medscape

Physical Exercise Plus Mental Training Boosts Cognitive Health in Older Adults

Older adults with normal thinking and memory did better mentally when they exercised and did brain-training activities. These activities worked better than doing nothing or just getting general health ...
CNET

8 Game-Changing Trainer-Approved Exercises to Elevate Your Fitness

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...
Slate

Women Are Struggling With Sex, Pooping, and Even Sitting. You Can Guess How Insurers Are Reacting.

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. After complications from a bladder ...