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The return to school can be exciting, but it also brings new challenges for families. Experts from Lurie Children’s Primary ...
The research, which involved over 1,100 fifth graders, found that habits formed as early as age 11 can impact strength and ...
Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...
Regular physical activity can boost children's memory and focus and are great for both physical and mental health. Aerobic ...
Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.
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Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD, examines recent evidence that shows how increased physical activity can significantly ...
Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...
Parents’ daily activity levels strongly shape children’s habits, with mothers showing the greatest lasting influence.
The logic seems pretty simple: if you eliminate gym class, school kids will get fatter. In 2006, a blue-ribbon commission released a worried report about the precipitous decline of physical education ...
The German Football Federation (DFB) has launched a "Year of Schools" initiative to make children and youths more active in ...