GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

Aerobic activities, such as morning jogs, weekend swims, or dance classes, create significant changes in the functioning of ...

Stand with your back flat against a wall.2. Slide down so your knees bend to 90 degrees, sitting in a chair position.3. Have ...

A key player for Champions League side PSG and Egypt, Yahia Omar is the first up in the 2025/26 “Handball Through My Eyes” ...

Shamita Shetty has revealed a simple yet effective cardio workout that is perfect for those who do not have time to hit the gym. Her routine focuses on easy-to-follow climbing, which is a great way to ...

Do you want to improve your cardio fitness but don't know whether to use a recumbent bike or a stationary bike? Find out which is best for you. The post Recumbent bike vs. stationary bike: Which one ...

Read on to find the worst habits for your muscles and joints orthopaedic surgeons want you to avoid — whether or not you’re ...

Shareholders continued to sell down CSL despite its investment in a blood disorder biotech, saying they want more signs of ...

Found in the heart of the capital amidst the lush, tree-lined boulevards of Lutyens’ Delhi, Shangri-La Eros New Delhi ...

Becoming a mom is an exciting, life-changing experience, but it’s no secret that it comes with plenty of challenges. Between late-night feedings, diaper changes, and adjusting to a new routine, it’s ...

In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.