The Department of Health (DOH) on Tuesday advised students and teachers to adapt relaxation techniques to avoid mass hysteria ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Cleveland research shows singing and playing instruments provides better pain relief than passive listening, offering ...

African traditions offer a wealth of knowledge when it comes to health and wellness, including some unique jaw exercises ...

Another Place hotel, on the shores of Ullswater was named one of the 30 best winter getaways in Britain -according to a list ...

A new study led by University Hospitals suggests that music therapy involving singing, playing an instrument, and relaxation ...

A sombre calm has settled over Kisumu as residents slowly return to their routines following the passing of former Prime ...

Dwayne Johnson, Benny Safdie, and Emily Blunt reveal the awkward moment that led to 'The Smashing Machine' WNBA commissioner denies alleged statement saying Caitlin Clark should be 'grateful' to ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Visualization is a powerful tool that can aid self-healing by harnessing the mind's ability to influence the body ...

Many of us struggle with achieving a calm mind and restful sleep after a long, tiring day. The constant bombardment of stress, anxiety and stimulating activities can make it challenging to wind down ...

This haven of biodiversity is one of the best destinations in the world for wellness travel – here’s how to find your ...