Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

Lie back on a bench set to a 30-degree decline. Grip the EZ bar on the innermost grips and extend your arms straight up, ...

As we age, the body undergoes numerous changes, making it increasingly important to stay active to maintain health and mobility. Everyday movements are crucial, but so is the right training. It’s ...

Prosecutors say two Russian mobsters were only interested in their own power and wealth when they agreed to assassinate ...

A look at ACC’s shifting priorities as football drives TV dollars, and how UNC, Duke, NC State sustain men's and women's ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

More than 30 years after 16-year-old Guide Nyachuru died at a church camp in Zimbabwe, his family is seeking justice in a ...

Daiki Hashimoto of Japan has topped men's all-around qualifying at the world gymnastics championships. Hashimoto, who won ...

I tested every major Beats headphones and earbud model. See our top picks for sound quality, ANC, battery life, and value.

Are you fed up with crime, corruption, and wokeness in your big, blue city?” says RidgeRunner CEO Josh Abbotoy. “Move here” ...