Daodun largely works out at home, with the addition of an in-person yoga class most weeks, which is an hour long. Other than ...

Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

A controversial plan to charge personal trainers money to hold exercise classes was discussed in secret after members of the ...

Injury is always a risk when working out, especially if you lose focus or don’t pay attention to your form. But according to new research, some of the most popular fitness trends currently come with ...

Approximately 40,000 boutique studios are open in the U.S., according to a 2024 study by Norwest, Australia-based market ...

Infrared fitness studio BURN expands to Westlake Village with heated group classes combining weights, isometric holds, and ...

Burn Boot Camp, the nationwide leader in group fitness classes and workout programs for women and their families, has announced the launch of its Proud campaign—a movement designed to inspire people ...