Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

A controversial plan to charge personal trainers money to hold exercise classes was discussed in secret after members of the ...

A controversial plan to charge fitness trainers money to hold classes was discussed in secret after members of the public were kicked out of the committee that runs the Downs which is made up of ...

This spring, Canberra's wellness scene is serving up options that celebrate every fitness philosophy and comfort zone.

The following planning applications have been submitted to Horsham District Council between September 5 and 12.

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

Former TGR Lead Guide Zahan Billimoria is sharing his secrets to backcountry skiers in a 12-week online Backcountry Semester.