Mike: Now, if you need some support for this routine, that's perfectly fine. You can use a Booyah Stik, cane, cupboard, chair ...

The lives and legacies of eight seniors in the Longmont community were applauded at the third annual Eight Over 80 awards.

Emma Lou Cooper of Palm Desert died peacefully on August 22, 2025, with family members and loving caregivers of Amber House Senior Living by her side. Born in 1931 in Sargent, Nebraska, Emma Lou Ida ...

From nationalizing voter suppression to flooding the streets with federal agents, the president and his allies are using all ...

No, not THAT BTS, but our annual Back to School party! On September 4, staff member Hana Petr organized our annual School of ...

Physical activity is crucial for people who aspire to maintain their overall health as their body’s age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

Staying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent injury. As we age, we naturally lose muscle mass, flexibility, and ...

Healthy aging and exercise are invariably connected in older adults. Working out can help build stronger bones and muscles, which can lower the chance of falls and chronic conditions as you age.

Brad Keselowski's older brother recalled their father Bob Keselowski's win at the Illinois State Fairgrounds. He also spoke about his team's struggles exactly 32 years ago. Bob celebrated the ARCA ...

Dean Richards, entertainment reporter for WGN, joins Bob Sirott to provide the latest news in entertainment. Bob and Dean talk about Dwayne “The Rock” Johnson’s standing ovation and how Taylor Swift’s ...

If an older adult could use encouragement to get moving, there are various ways to help motivate them or make exercise seem more appealing. In its Physical Activity Guidelines for Americans, the ...